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The Dichotomy of Habits (or I Only Have One Criterion)

So you have taken a hard look at how you currently utilize your time. It's time to address those pesky bad habits. Some examples are excessive social media, phone and screen time, recreational drug use, pornography, and especially working too…
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Welcome to Failing Upwards

A short while back I made a decision to make some extreme positive changes in my life. At the time and for as long as I can remember I was not happy. I had difficulties in my relationships with family and friends. I brought work stress home…
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Commitments to Myself

I commit to exhibiting high value behaviors and reducing low value behaviors in my life. I commit to surrounding myself with others who are high value in their actions and reducing interactions with those who are low value. I commit to adding…