Posts

The Earth Remembers

It's a tight window, This duration of time. Three thousand or so years since the expanse of civilization. The Earth remembers… The time before; The quiet time near forgotten. She longs for a period of silence And of rest and peace. The…
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Moving On Minute 6-9-20: Wear It Out

Visualize, for a moment, all the clothing you own but never wear. . . You know exactly what I'm talking about. Some of it is deep within your closet. More still is buried inside your dresser drawers or in some plastic bins in the garage or…
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Pandemic Pandemonium

Pandemic Pandemonium Written by John Andreula Edited by Kodid Laraque-Two Elk You hear coughing up the aisle you’re walking down. It’s coming from the blonde woman a little ways up. You head down one of the adjacent aisles feeling…
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Moving On Minute 12-29-19: Resolve to Never Make New Years Resolutions Again!

Let me start off with the compulsory Happy New Year! to everyone. Happy New Year! It's my sincerest wish that 2020 and the next decade hold everything you aspire to and hope for. I hope more is coming your way than you could even wish for. Now…
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Still Fat On The Inside

I used to be fat. In my opinion I weighed somewhere between thick and heavy. My max weight of 210 lbs on a five foot five inch frame indicated my body mass index was 34.9. The BMI stated I was obese. I was five points above overweight. But…
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Conquering Fourteeners: Grays And Torreys

Recently I had the privilege of writing a few pieces for a weight loss company out of Boulder. I was especially blessed because they allowed me to write about whatever I thought would fit. One of them was my first person account of climbing…
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My Bipolar Demon

At times I become lost. I ask myself What's the point of it all? During those times I want to just take a nap, or play some mindless video game. I wish I could then just fade away and disappear. But that's just my bipolar demon returning…
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Good Morning Routine

A good morning routine is a ritual that sets a precedent for a spectacular day. It's a must. I feel that I've dialed in a "good morning routine" that really works. I wanted to share it so people could cherry pick elements that will help get…
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Moving On Minute 8-25-19: Impulsive Urges: Don't Control Them, Direct Them

Some people say, "You have to take the good with the bad." The way our impulses and urges work confirms this statement. Sometime I feel an urge to eat a handful of cookies or chocolates. Other times I feel a similar impulse to go get…
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A Good Time To Be A Quitter

Let's do things a bit differently today. Under normal circumstances I provide helpful tidbits, tricks, and life hacks. Never do I intend to tell anyone that they must do anything I suggest. They don't. I cannot force them. It's entirely each…
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Where Discipline is Born: How I Started Moving On Upwards

It's common for people to start out their lives believing what will happen to them, and more importantly what they are capable of, is outside of their individual control. This fatalistic view of life leads to self-victimization. This paralyzing…
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The Moments of Moving On Upwards

It is impossible not to recognize that moment. Isn't it? It's the moment where you realize you are doing the wrong thing with your life or you're on the wrong path. That moment stares you right in the face and screams your name. It calls…
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Losing Weight and How it Improved my Life

I would like to share the story of my weight loss journey in hopes that it may inspire others to do the same. You too, can gain control of your physical being and become the person you've always wanted to be. It will not be easy, but it is…