Posts

The Earth Remembers

It's a tight window, This duration of time. Three thousand or so years since the expanse of civilization. The Earth remembers… The time before; The quiet time near forgotten. She longs for a period of silence And of rest and peace. The…
top of torreys
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Conquering Fourteeners: Grays And Torreys

Recently I had the privilege of writing a few pieces for a weight loss company out of Boulder. I was especially blessed because they allowed me to write about whatever I thought would fit. One of them was my first person account of climbing…
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Moving On Minute 11-3-19: Choose Positive & Choose Success

A positive mindset is the difference between a successful person and a victim. If you're reading this, then you're probably open-minded and it isn't new news. Still, it's  good to be reminded. And if you are a victim you're probably ready…
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Getting Rid Of It All

I don't own my possessions. They own me. I think I'll sell it all. Grand collections of albums I never listen to Just collect dust on shelves. Books and comics stacked away; Movies and games the same. It's strange. How can having so…
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Moving on Minute 10-6-19: This is Worth the Wait

What happens when people are forced to wait? There are those inevitable times when one finds themself sitting at the DMV, in the waiting room at the dentist office, or in line waiting for a stall to clear out at the car wash. Many people…
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Moving On Minute 9-29-19: Don't Chase Life, Let It Come To You!

Greed and want are themes previously addressed here at Moving On Upwards. (¹, ², ³) For a moment, consider the benefits of minimalism and decreasing expenditures, as well as the value of relationships and experiences over material items. The…
scales
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Moving On Minute 9-22-19: You Must Just Do It!

In contemplating the decision of whether or not to create something, or to take action, one must weigh the options. The first option is always inaction. It's much easier to blow off inspiration than it is to act on it. It's far simpler…
Lonely
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Moving On Minute 9-16-19: Don't Leave Angry!

Everyone has experienced bitter partings. Sometimes disagreements and disappointment can lead to resentment or other negative feelings. These emotions are so strong that we want to throw up our hands and walk away, or hang up on the other…
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Good Morning Routine

A good morning routine is a ritual that sets a precedent for a spectacular day. It's a must. I feel that I've dialed in a "good morning routine" that really works. I wanted to share it so people could cherry pick elements that will help get…
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Moving On Minute 9-1-19: Peel the Labels Off

I'm filthy rich! or I'm so poor! I'm sick! or I'm uber-healthy! I hate him. He's mean. and She's so nice. They're all just words, or more precisely, just labels... But then again, perception is reality.   One day that…
2 sides
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Moving On Minute 8-25-19: Impulsive Urges: Don't Control Them, Direct Them

Some people say, "You have to take the good with the bad." The way our impulses and urges work confirms this statement. Sometime I feel an urge to eat a handful of cookies or chocolates. Other times I feel a similar impulse to go get…
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A Good Time To Be A Quitter

Let's do things a bit differently today. Under normal circumstances I provide helpful tidbits, tricks, and life hacks. Never do I intend to tell anyone that they must do anything I suggest. They don't. I cannot force them. It's entirely each…
lazer
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Moving On Minute 8-4-19: Calibration

People seek out ways to improve themselves. They create changes in their habits and routines with hopes of becoming better versions of themselves When doing so, it's equally important to evaluate those changes to ensure that they are producing…
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Stop & Smell The Roses

Last week I released a piece about the Two Birds One Stone method of hacking a busy schedule or to do list. Finding hacks like that is necessary for the productivity output of the modern entrepreneur or family man or woman. Inversely,…
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Your Schedule & Time Management: The Two Birds Hack

You're doing it! Alright, that's only half of the truth. You have worked incredibly hard on getting your commitments and daily schedule whittled down to productive and constructive tasks. There's a solid foundation set. Be sure to take…
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Moving On Minute 7-7-19: Face Your Fears

What scares people? The fear of failure is high on the list. It's such a common fear that it has more than one term to describe it. Atychiphobia and Kakorraphiophobia are two of the names to choose from. What about speaking in front of…
giratiempo
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A Letter From My Future Self

Recently, a friend and I were discussing the advice we'd give to our younger selves. I'd thought about this countless times before. Although this has been a recurring concept in my thoughts previously, in this particular moment I've decided…
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Moving On Minute 4-5-19: Unwrapping My Birthday Present

Birthdays come every year. They are inevitable like trips around the sun and years passing by. At a very young age many people in the United States of America are conditioned to view birthdays as special days. We celebrate birthdays similarly…
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Moving On Minute: 3-27-19 Don't Overthink It!

How many thoughts go through our heads throughout the course of a day? It's a ridiculous amount. Could anyone possibly know what we're thinking about at any given time? Even with all the fancy technology available in today's world,…
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Moving On Minute 3-16-19: Communicating Love to Friends

  How often do you tell a friend that you love them? It's probably not often enough. There are those friends that we love tremendously, and yet the sentiment goes unspoken. The love I speak of is not the type one feels toward a a…
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How Much Does The Thought Really Count?

It's the thought that counts. Is there another blatantly more misleading phrase in the English language? The phrase embodies the difference between saying and doing. If I want to help someone out, is it actually as important, or more…
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Where Discipline is Born: How I Started Moving On Upwards

It's common for people to start out their lives believing what will happen to them, and more importantly what they are capable of, is outside of their individual control. This fatalistic view of life leads to self-victimization. This paralyzing…
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Why Read This? Here's 51% of the Reason.

A friend recently asked me what people get from reading my writing. I had to ponder this. I started listening to the book How to Win Friends and Influence People by Dale Carnegie shortly after hearing that question. In the early chapters…
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Habit Stacking / Don't Snooze

My alarm buzzed this morning at 5:52 am. I hit the snooze button knowing the back-up on my phone was set for seven minutes later. I drifted back to that light NREM sleep that doesn't really have any positive benefit for the body. It kind…
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The Moments of Moving On Upwards

It is impossible not to recognize that moment. Isn't it? It's the moment where you realize you are doing the wrong thing with your life or you're on the wrong path. That moment stares you right in the face and screams your name. It calls…
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The Things I am Learning Volunteering

Children are strange little beings indeed. At their best they are smiling rays of light and life that uplift us in our darkest moments. At their worst they are snotty, obnoxious little people. Regardless of your general outlook on children,…

Smile

A smile is the look of attraction. It is an action that needs practicing. A muscle that needs to be worked out. At a minimum, a smile will earn a smile back. It is disarming and charming. When not expected it can be weird or even alarming. I…
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Kung Fu Friends

In recent days I have received a lot of commentary from close friends in regards to the advice and concepts introduced in the Pluck Those Weeds From Your Life article. A few have pointedly asked or wondered if I consider them weeds. To them…
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Pluck Those Weeds From Your Life

We all attempt to stay focused on what's important to us in our lives. Time with family, exploring our passions, and exercising are all examples of some of the best uses of our time and emotional energies. The people in our lives can be our…
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Downsizing

In my thirty six years of existence I have taken so much. I have taken resources from our mother planet in such excess that forever will be well acquainted with my refuse. I have bought and traded and earned and stole and acquired countless…